[FREE APP] [iOS] Quick 4 Minute Workout - Tabata

Today FREE APP is Quick 4 Minute Workout - Tabata.

For more FREE APPS or FREE GAMES, visit:
http://dailyfreeapps4iphone.blogspot.com/

Is your daily routines too packed with work activities and not allowing you to have workout or going to gym?

Well, with Quick 4 Minute Workout, now you won't have excuse not to do workout.

Based on popular Tabata protocol - a  regimen originally used by Japanese Olympic Athletes, now you can do workout in only 4 minutes but with result 5 times more effective than the traditional cardio workouts.

You won't need any equipment to do the workout, only your body.

Each 4 minute workout consists of 8 cycles with 20 seconds of exercise and 10 seconds of rest.

Ready to get healthy?

This app offers in-app purchases to unlock the HD videos, trackers and voice overs.

Current version 1.2 requires iOS 7.0 or later. Compatible with the following iOS devices:

• iPhone 4 and up
• iPod Touch 5th Gen and up
• iPad 2 and up 
• iPad Mini and up

 Here is the Apple App Store download link:

Daily amazing FREE APPS and GAMES, visit below:
http://dailyfreeapps4iphone.blogspot.com/

[FREE APP] [iOS] 7 Minute Workout - Quick Fit

Today FREE APP is 7 Minute Workout - Quick Fit.

This app is FREE as of 22nd July 2014 and will be FREE for limited period of time only. So make sure to download this app while it's FREE.

Get in-shape with the full body workout - scientifically proven - in only 7 minutes.

Perfect for busy people. Perform 12 exercise each for 30 seconds with 10 second breaks in between.

This app has HD videos, performed by certified personal trainer, showing the way to do the exercise correctly -watch it either landscape or portrait. This app also has voice and sound to guide you through the exercises.

No more excuses for having no time to exercise or workout! Get in shape with 7 minutes only with this app.

Current version 1.5 requires iOS 7.0 or later. Compatible with the following iOS devices:

• iPhone 4 and up
• iPod Touch 5th Gen and up
• iPad 2 and up 

Current version also has additional workout to be unlocked with in-app purchases. They are: Quick Abs ($1.99) and Quick Yoga ($2.99).

Here is the Apple App Store download link:

For more FREE APPS or FREE GAMES, visit:
http://dailyfreeapps4iphone.blogspot.com/